Mastering Pole Vault Drills: Tips for Beginners and Advanced Vaulters
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TikTokrisepolevault
Mastering Pole Vault Drills: Tips for Beginners and Advanced Vaulters
Rise Pole Vault(@risepolevault). original sound - Rise Pole Vault. We always have beginners do their drills on very small poles, because it's easier to hit the right positions on them, and you're not fighting against gravity as much. A more advanced vaulter, like Paul, can hit the same drills on a slightly bigger pole(still smaller than a pole ...
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