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Improve Balance & Flexibility with This Yoga Pose ✨ | Shilpa Shetty Yoga #mondaymotivation
Discover the power of yoga with this simple yet effective pose that stretches, strengthens, and restores balance in your body. Benefits You’ll Experience: • Enhances lower body flexibility (hips, hamstrings, groin & thighs) • Improves mobility for daily movements (like squatting & bending) • Opens tight hips, reducing stiffness ...
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