🥧 Slow Cooker Sausage and Mash Pie 🥧 🤩Recipe 110 of Mums Budget Bangers 💾 Save this recipe and make later 💪Calories per portion 440 with 32g protein 💰 Cost : £1.90 per portion 🧑‍🧑‍🧒‍🧒Recipe makes 4 portions 🌟 Fry off 12 low fat sausages in a pan ( I use Mallons which have 43 calories a sausage) 🌟 Once starting to brown on the outside add to the slow cooker along with 2 diced carrots, 1 diced onion, 2 tbsp tomato puree, 1 tbsp Worcestershire sauce, 1 tbsp mixed herbs and 1 tbsp garlic
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🥧 Slow Cooker Sausage and Mash Pie 🥧 🤩Recipe 110 of Mums Budget Bangers 💾 Save this recipe and make later 💪Calories per portion 440 with 32g protein 💰 Cost : £1.90 per portion 🧑‍🧑‍🧒‍🧒Recipe makes 4 portions 🌟 Fry off 12 low fat sausages in a pan ( I use Mallons which have 43 calories a sausage) 🌟 Once starting to brown on the outside add to the slow cooker along with 2 diced carrots, 1 diced onion, 2 tbsp tomato puree, 1 tbsp Worcestershire sauce, 1 tbsp mixed herbs and 1 tbsp garlic
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