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🌱 Polyphenols improve blood sugar? YES! Here’s how 👇 Polyphenols are powerful plant compounds found in colorful foods like berries, apples, tomatoes, tea, cocoa, and leafy greens. And they do amazing things for your blood sugar. Here’s how they work ⬇️ 1️⃣ They improve insulin sensitivity. Polyphenols help your cells respond ...
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