When GP Clara Doran was diagnosed with MS, she didn’t slow down — she built a brain-health brand to help others keep going.

Health coaches, influencers and supplement companies are now marketing saffron as a cure for everything from ...

Plus, staying cool without an air conditioner. You’re reading our weekly Well+Being newsletter. Sign up here to get it ...

There are dozens of over-the-counter natural remedies and supplements that may or may not relieve symptoms of depression.

If you wake up with a sore jaw or headache, you may have sleep bruxism. Here are some natural ways to stop it.

Discover the truth about parasite cleanses trending on social media. Learn about parasitic infections, symptoms, FDA-approved ...

As students and families in Alaska prepare to return to school, it's important to get return to healthy sleep schedules and daily routines to ensure success in school.

Brooke Wells is retiring at 30 after dominating the CrossFit games. She shared her top supplements for muscle-building, ...

Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with ...

Iron is a crucial nutrient for women, especially when menstruating. Optimum Nutrition Opti-Women multivitamins offer 100% of ...

Or try another calming combo: “Combining L-theanine, magnesium glycinate, and ashwagandha at night can support relaxation in ...

Louisiana recently passed legislation banning kratom, but kava remains legal despite potential for addiction. What to know about herbal supplement.