Local horticulturist Nan Sterman explains what went into choosing the plants and her garden design in Balboa Park’s rebuilt ...

Plants are anchored in one spot, but they are cunning. They have mastered the art of enticing more mobile organisms to do ...

In addition, creating sound buffers by planting dense native trees, evergreens or deciduous shrubs, and switching from gas- ...

2. Pay attention to your environment. Ideally, your room is dark, quiet and cool — think between 65 and 75 degrees. 3. Consider cooling bedding, whether it’s a mattress, pillow or sheets. This can be ...