“Don’t let your past dictate your future. Leave it in the rearview mirror and focus on what’s in front of you.” Advice for ...

Before I was “mom,” I was a rules-breaker. I snuck into Southern Sudan without a visa to report on war crimes against women.

Weightwatchers and bariatric surgery had limited effects on the obese brain, but GLP-1s like Ozempic may mean new hope in ...

Infants grow into individuals who navigate the complex landscape of human emotions. What are the early foundations that help ...

Working from home was widespread in 2020 to protect everyone. Five years later, WFH is not just popular, it is still ...

Adapting to sightedness after a lifetime of blindness can be as difficult as the opposite. These cases teach us much about ...

How to step into a workplace culture that boosts well-being, engagement, and deeper team connection by budgeting for joy.

While most couples spend hours driving together, it is not always “paradise by the dashboard light.” Everything from traffic ...

Partners must empathize and be more authentic with each other.

According to Frankl, future happiness will be unattainable without maintaining a present belief in hope. Focusing on a future ...

Those who suffer from ordinary depression tend to blame themselves. The cynically depressed blame almost everyone else, ...

Each time they check out, take a deep breath, believe they care and can't help it, and ask if they are ready to listen again.