Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

A recent study founded that brewing tea bags could release billions of tiny plastic particles into your cup. Experts explain ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

A U.S. law banning TikTok will go into effect on Jan. 19. Experts say losing the platform could lead to certain short-term ...

COVID-19, influenza, RSV, and norovirus—have created what experts are calling a "quad-demic" in the U.S. Here's what to know ...

Casa Mamita Chicken & Cheese Taquitos, sold at Aldi, were recalled for potential metal contamination after a customer ...

Health Advocacy Awards highlight people who are using their platforms to advocate for patient communities or contribute to ...