“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of nutritional yeast provide about 5 grams of protein. Together, that’s about 10 ...

Elevate your morning or snacktime with a bowl of creamy Greek yogurt topped with sweet strawberries, crunchy almond-buckwheat groats, and a hint of maple syrup. Each serving packs 20 grams of protein.

If you’re thinking of reaching for a Celsius energy drink to help with that afternoon slump (or to start your morning), you may want to think again. Popular spiked-seltzer brand High Noon is recalling ...

Statins: Used to control cholesterol levels and lower your risk of heart attack and stroke, Statins may cause confusion and ...

Dr. Mandelbaum prefers to look at biohacking as enhancing what you’ve got with the help of scientifically-proven methods.

Several varieties of ice cream from LaMichoacana and Helados Mexico have been recalled nationwide, per the FDA. The recall ...

When something’s off with your ears, it’s tough to ignore. Persistent ringing can make it hard to concentrate. Trouble ...

If you’re suddenly sweating buckets or catching whiffs you’ve never caught before, there may be something going on with your ...

Use your left hand to rotate your right thumb five times clockwise and five times counterclockwise. Inhale and stretch your ...

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic exercise —continuous ...

Rash isn’t the most common symptom of Hodgkin lymphoma, but oncologists say it can happen. “This is often a rash that will ...

Lead and cadmium are toxic heavy metal substances present in our environment in small amounts, and everyone is exposed to some level of them daily while inhaling dust, eating food, or drinking water, ...