A new book examines why relationships are in crisis in our technology-infused society—and what can be done about it.

A new study suggests that even across cultures, there is a lot of similarity in where humans find purpose in life and how it ...

After 40 years studying forgiveness, Robert Enright explores how we define it and why people are skeptical about it.

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...

National pride in the U.S. is at a record low. Researchers and experts explore if there is a place for patriotism in ...

New research suggests that when you forgive past transgressions, your memories don’t fade, but your misery does.

A new study examines different ways of coping with stress to see what makes us feel better when we're struggling.

Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural and relational dimensions. The same goes for many of the mindfulness-based ...

What we found was hopeful: Early adolescence, while complex, is also a rich window for developing skills like empathy and prosocial behavior. With the right strategies and a supportive environment, ...

Mindfulness is also a skill that fathers can build up with practice and that can be helpful to have on hand, particularly in moments of stress. Mindful breathing, which takes about five minutes, can ...