Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade chocolate, and no artificial additives.

Master these trainer-approved bodyweight exercises to maintain strength, balance & mobility after 50. No equipment needed.

Want to build strength without weights? These 10 expert-approved bodyweight exercises target your entire body, improving strength, stability, and mobility—anytime, anywhere!

A major ruling now allows McDonald’s to fix its infamously broken ice cream machines without relying on costly manufacturer ...

Project R3SIN, a fitness and wellness initiative based in Costa Mesa, California. With a career spanning the fitness industry ...

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

ACSI report reveals the top-rated grocery stores in the U.S.—and two beloved chains share the top spot. See the full ranking.

Costco members can score major savings with discounted gift cards on restaurants, travel, and more. Don’t miss this ...

Dunkin' Donuts is pulling out all the stops to make Valentine's Day extra special this year: The chain is bringing back two fan-favorite treats, plus a whole bunch of fun new merchandise for lucky ...

Rising food costs and shifting consumer habits have hit these fast-food chains hard, leading to declining sales, closures, and financial trouble.

Chick-fil-A is one of very few fast-food chains that uses real cheese in their sandwiches, including Colby Jack or Pepper Jack. One Chick-fil-A employee on Reddit broke down exactly which brands the ...