Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

Wellness tourism is the latest trend overtaking the travel space, and the powerhouse shows no signs of slowing down. In 2024, ...

Nina Kutina, rescued with her daughters from a cave, practiced pooja and meditation, claiming they lived happily and avoided ...

For people facing their own deaths due to old age, illness, or injury, psychedelic psychotherapy has the potential to bring ...

Prosper was sentenced to jail for a minimum of 49 years in March, which the solicitor general branded as "unduly lenient".

Focused breathing is a basic mindfulness practice that calms the mind and body. Just five minutes of deep breathing every ...

Prosper was sentenced to jail for a minimum of 49 years in March, which the solicitor general branded as "unduly lenient".

I’m sitting in a meditation class at a yoga studio in Chicago, neon lights pulsing pink and purple while the instructor talks ...

A session of deep meditation is supposed to make you feel calm and energised. But did you know, the water you drink before meditation can impact your mental state not just your physical health? A ...

Travel just got an upgrade - AmEx’s sleek new Tokyo lounge welcomes premium cardmembers with luxury and comfort.

The June 8, 2025, conviction in the Brooklyn federal courthouse of Nicole Daedone and Rachel Cherwitz, co-founder and former ...