Using the lens of fame, L.A.-based writer/director Alex Russell explores why the need to belong brings out the worst behavior ...

Bollywood actress Ananya Panday shares a glimpse of her Trataka meditation practice on Instagram. Discover her spiritual ...

In ‘Dig! XX’, director Ondi Timoner brings 20 years of hindsight to bear on a reimagining of her 2004 film about indie ...

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

After four years of military service as an Army artilleryman, including a deployment to Syria, Alan Torres found himself ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

A lynch mob went after Jesus because of his first homily, which came straight from the sacred writings (Luke 4:16-30). Jesus, ...

Lewis-Skelly caused a stir when he celebrated his crucial goal against Manchester City by copying Haaland’s meditation ...

Grace Wales Bonner’s newly launched Autumn Winter 2025 collection is a masterful meditation on artistry and cultural heritage ...

Deconstructing the mind is to progressively turn down the volume on each layer of stacked priors, releasing the grip they ...