A session of deep meditation is supposed to make you feel calm and energised. But did you know, the water you drink before ...

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

The June 8, 2025, conviction in the Brooklyn federal courthouse of Nicole Daedone and Rachel Cherwitz, co-founder and former ...

In Gokarna, police rescued a Russian woman, Nina Kutina, and her two young daughters from a cave near Ramateertha Falls. Nina ...

Influential indie rock Alex G's major label debut album is called “Headlights.” Releasing Friday, the album is an ...

Studies suggest mindfulness meditation can improve cognition, but few researchers have examined whether virtual mindfulness ...

SPONSORED - The 7th Regional Conference of Meditation Leaders (RCML7) is a one-and-a-half-day transformative experience, introducing meditation and scientific understanding, held from Jul 26th 8am to ...

In Chennai, nearly 2,000 students across 20 schools are learning 'anapana' sati meditation to improve focus and manage stress. This simple technique, ...

Daylesford Abbey in Paoli will host a two-part summer workshop, “Pause: A Guided Christian Meditation Practice,” aimed at ...

MA travel: This MA town is home to two of the best spas in the country, Conde Nast says. Here's where The Kripalu Center for ...

A sunlit window nook makes for a perfect meditation spot by utilizing the soothing qualities of natural light. Set up your ...