Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

As firefighters worked to douse the flames, they encountered challenges due to the explosive materials inside the plant.

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Magnesium citrate is a highly bioavailable form of magnesium that has become increasingly popular in the health and wellness ...

A massive fire destroyed a magnesium plant overnight in Chicago's south suburbs. The results are in for Donald Trump’s ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

Fire crews and hazmat are trying to figure out what caused a fire at a magnesium facility in the south suburbs Wednesday ...

With heart health being a top priority for many, understanding how dietary magnesium affects blood pressure is crucial.