In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Worries about President Donald Trump’s tariffs are hurting U.S. stocks. The S&P 500 sank 1.4% in early Monday trading ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

House Bill 1, approved by the House on Jan. 16, aims to reshape Mississippi’s tax structure by reducing grocery taxes, ...

Modifications such as correctly adjusting lumbar support and sitting with your spine aligned can really help prevent back or ...

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

In an interview with MSNBC, Illinois Gov. J.B. Pritzker said people in Illinois and across the country will "pay the price for what Donald Trump is doing." ...

President Donald Trump warned on Sunday that Americans might experience 'some pain' from the escalating trade war sparked by ...

President Donald Trump said Sunday that Americans could feel “some pain” from the emerging trade war triggered by his tariffs against Canada, Mexico and China, and claimed that Canada would “cease to ...

Improve your balance, and hip mobility by mimicking the motion of a flying airplane. Spread your arms, and balance on one leg ...