This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

High cholesterol is often dubbed the “silent killer” because it progresses for years without clear symptoms, until serious ...

Participants consuming a cup of chickpeas daily saw total cholesterol decrease from 200.4 to 185.8 mg/dL over 12 weeks.

Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

A 79p "superfood" could be instrumental in reducing cholesterol, according to a weight loss expert. This wallet-friendly ...

By shutting this “off switch,” immune cells called macrophages regain their ability to soak up cholesterol, potentially ...

High levels of bad cholesterol can cause plaque to build up on the walls of your arteries, reducing blood flow and increasing ...

A health guru has spotlighted a particular superfood that he asserts cleanses arteries "better than aspirin." Dr. Eric Berg DC, a ketosis expert and esteemed health educator with a whopping 13.5 ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...