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Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...
5 小时
Irish Examiner on MSNMy cholesterol wake-up call: How to make the critical changes after diagnosisA healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...
Participants consuming a cup of chickpeas daily saw total cholesterol decrease from 200.4 to 185.8 mg/dL over 12 weeks.
This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...
Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...
Analysis highlights the widespread underuse of statins and cholesterol-lowering therapies among eligible adults in the United ...
Spot the silent signs of high cholesterol before it’s too late! These 10 warning symptoms may reveal dangerously high LDL ...
Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...
A weight loss expert said that this tasty and affordable vegetable is packed with fibre, antioxidants and anti-inflammatory ...
1 天
Irish Star on MSNCholesterol superfood that unclogs arteries is 'better than aspirin' doctor saysThe substance piling up in blocked arteries is known as atheroma or plaque. It mainly comprises excess 'bad' cholesterol (LDL cholesterol), fatty substances, cellular waste, calcium, and fibrin (a ...
The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...
6 天
Nottinghamshire Live on MSNCardiologists name two foods that lower cholesterol 'just like statins'Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can ...
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