Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York ...

With the onslaught of fitness deals during Amazon Prime Day 2025, which runs from July 8 to 11, it’s hard to weed through ...

Vests used for decades in military-type training are now popular with middle-aged women and other power walkers. What does ...

Kemp explains, 'The weighted vest adds intensity, making each movement more demanding and rewarding.' And for those who are ...

For older adults with obesity, neither weighted vest use nor resistance training (RT) mitigates weight loss (WL)-associated bone loss at the hip.

Wearing a weighted vest while hiking can significantly boost your calorie burn. The extra weight demands more energy, ...

Weighted vests, once mainly for military and CrossFit use, are gaining popularity in mainstream fitness. Experts suggest that ...

While a weighted vest may offer you some health and fitness benefits, it’s hard to beat the evidence in favor of traditional strength training. “We have a wealth of data on what we can do for ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

Wearing a weighted vest might not make your walk as strenuous as a full-blown run, but it’s a simple way to step your light workout up to the next level. All that said, weighted vests aren’t ...