Like all fitness equipment, some weighted vests are better than others. The best options distribute weight evenly around your ...

Wearing a weighted vest on a walk is an easy way to boost core strength, improve posture, and more, according to personal ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are ...

I've been covering Prime Day since 2016, only a year after Amazon launched it's annual shopping event for Prime members. And, as Tom's Guide's Buying Guide Editor (and, previously, the site's Fitness ...

For older adults with obesity, neither weighted vest use nor resistance training (RT) mitigates weight loss (WL)-associated bone loss at the hip.

In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York ...

Fitfluencer Ashton Hall’s latest video is drawing backlash, with critics calling it “rage bait” for featuring him being ...

While weight loss is commonly advised to enhance cardiovascular and joint health in older adults, particularly those with ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

A little over two months ago, fitness coach Ashton Hall’s fitness routine went viral sparking countless memes and social ...