No gym? No problem! In this video, we’re breaking down 10 powerful at-home bodyweight exercises that help beginners build muscle, strength, and endurance — all without equipment. Learn how to perform ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make staying fit at home simple. Do you often feel lazy about going to the gym to ...

DALLAS, October 29, 2025--(BUSINESS WIRE)--EoS Fitness, the fast-growing gym chain with over 200 locations open or on the way, solidified its foothold in California with the acquisition of 23 existing ...

UPS plane crashes near Louisville airport, at least 4 killed, officials say Do you have a spare dime? It could be worth more than $1 million. Here's what to know NYC Mayoral Race (Live Updates): ...

NORTH WHITEHALL TWP., Pa. - Individuals resolving to get fit in the new year will soon have a new facility to help them reach their goals in Lehigh County. SuperSets, offering free weights, functional ...

Fitness apps that track calories, step counts and give unachievable goals could be doing more harm than good, researchers warn. But many apps do not use “evidence or theory-based” approaches to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Three-time state singles champion, Nina Abalos, suffered her first loss of the season -- and since her freshman year -- at the Prep B Tournament finals on Thursday at Wardlaw-Hartridge in Edison. Well ...

Point Pleasant Boro felt a bit of déjà vu. Just three weeks ago, the team jumped out to a 1-0 lead against Shore before it evaporated and the team ultimately lost in overtime, 2-1.

Dear Abby: I have read your column for 40 years. Now I have an issue. I have been taking care of my wife’s uncle for the last two years. He had a stroke, and I became a certified nursing assistant. I ...