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Cunha says. "When picking shoes for cross-training, choose a wide toe box for comfortable lateral movement as [over]pronating feet will collapse and spread within the shoe. When picking shoes for ...
Rubbing a lotion or ointment containing lidocaine on your feet may help ease pain. Lidocaine is a local anesthetic, so it numbs feeling in an affected area. It is available in both prescription and ...
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If you're planning to get a lot of movement in, make sure your feet are supported with the best walking shoes. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness ...
It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...