I thought I was fit. Then I strapped on 20 pounds and tried to do push-ups. It didn't take long to realize the weighted vest ...

Plus, the editor-approved products to weight your walks.

Strength training has become a big part of my life over the last couple of years, and a weighted vest and a pair of ankle weights have become my go-to on days when I can't get to the gym.

Walking 10,000 steps a day is great—but what happens if you do those steps while wearing a weighted vest? We reveal the ...

Researchers have found that wearing a weighted vest while walking or doing other aerobic training can help prevent bone loss in women — a critically important fact, because bone density often ...

Take your training to the next level with the ZELUS Weighted Vest, designed for athletes, fitness enthusiasts, and anyone committed to building muscle, boosting endurance, and accelerating weight ...

“If you want a vest to make a difference, walk with it, do body weight exercises or incorporate it into your training—passive wear alone won’t cut it,” says Shroyer. “Wearing a weighted ...