The American Red Cross South Florida Region sends six volunteers from our area to California to help fire victims pick up the ...

If you’re looking to add a new workout to your fitness routine, try rucking — walking with a weighted backpack.

A union is mulling whether stab-proof vests and personal alarms should be rolled out for nurses after one was stabbed while on the job. Photo / 123rf A union is mulling whether stab-proof vests ...

Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts. These versatile tools can elevate your training by increasing resistance, ...

Weighted vests can help people enjoy the best training benefits during workouts. Weighted vest workouts can help people, especially sportsmen, train intensively without spending hours training. From ...

Under recommendations released Tuesday night, obesity would no longer be defined solely by BMI, a calculation of height and weight, but combined with other measurements, such as waist circumference, ...

The study stated that electrical stimulation with weight training can help in unlocking the muscle’s complete potential and deliver better results. Your weight training routine can be elevated ...

Jeff Tougher told this masthead the trial was “well overdue”. “It’s definitely needed – if a stab vest can put a barrier between a paramedic and blade then it’s more than worthwhile ...

always swap a DK with a similar mid-weight yarn. A cable knit is the ultimate must-have in stylish knitwear – and we have the perfect pattern for a chic cable vest. It looks lovely with a polo neck ...

Weighted clothing while training has become a common trope in anime. From Goku's power levels going up after taking off his weighted clothing in Dragon Ball to Rock Lee's famous moment in Naruto ...

Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle strength and muscle mass than doing resistance ...

Rucking is basically going for a walk either wearing a weighted vest or weighted backpack. It’s big in the US and, although it’s something military personnel have done forever as part of their ...