Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

Performing Cindy as an EMOM (every minute on the minute) is no mean feat – the fact Holland saves this one for days when he’s ...

A run coach, physical trainer, and orthopedic surgeon explain the benefits of running with a weighted vest and how to use one to level-up your workouts.

Leah Pucciarelli taking a walk with her weighted vest. One of the biggest selling points for Pucciarelli was that the weight on the vest was adjustable, which helped ease her initial hesitation.

Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no brainer with long-term benefits).

The 13 best weighted vests to buy for CrossFit, running, hiking, and every other workout that needs some extra heft, especially if you're training at home.

Weighted vests have become increasingly popular in recent years with the rise of functional fitness protocols, like CrossFit and obstacle races, where additional resistance is often added to runs ...

The 11 best weighted vests to buy for CrossFit, running, hiking, and every other workout that needs some extra heft, especially if you're training at home.

More recently, people have been using weighted vests during workout challenges, as part of CrossFit or even while running, in the hope of boosting their fitness. And research backs their benefits. For ...

No matter what type of exercise you're doing, you can always find a way to make it extra challenging. The Best Weighted Vests for All Your Workouts Whether you're in the CrossFit box sweating ...

Is a Weighted Vest Good for Walking? Adding a weighted vest to your walks or hikes is a great way of increasing intensity and challenging your muscles, tendons and ligaments to get stronger.