Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

Weighted vests are trending for building strength and bone health — but do they live up to the hype? Here’s what science and fitness experts actually say.

As the weather gets warmer, it’s the best time to get outside and breathe some fresh air while you get after it. And one of my favorite workout tools—whether you’re exercising inside or outside—is a ...

Multiple plates can be quickly added or removed to change the weight of the vest (5.11 doesn’t list a weight limit, but it sells several weight plates that range up to 13.75 pounds).

Best weighted vests and backpacks for rucking, tested by a fitness writer Rucking is the fitness hack that actually works – here’s the best kit to get you started ...

Vests used for decades in military-type training are now popular with middle-aged women and other power walkers. What does the research say?

For people who hate the gym or struggle to exercise, a weighted vest can provide a painless full-body workout.

The TacTec Trainer Weight Vest is an innovative fitness accessory designed to help you push your limits and unleash your inner savage. Made from durable 600D polyester, this weight ...

Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness.

Some people prefer to ruck with a weighted vest, while others use backpacks specifically designed to carry weight plates.