We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one affordable Amazon option to the test.

Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness.

The best weighted vest for walking - along with 4 more options for budget and investment, with an editor's review and pictures.

A weight vest may prevent weight regain by activating the body’s 'gravitostat'. This new study could pave the way for future sustainable weight loss approaches.

Vests used for decades in military-type training are now popular with middle-aged women and other power walkers. What does the research say?

This article, Weighted Vests 101: A Beginner’s Guide for Injury-Free Gains for Teen Athletes, was first published on SportStarsMag.com.

A weighted vest—essentially a close-fitting vest loaded with small, evenly distributed weight—adds resistance to everyday movement without limiting mobility. Here are 3 top picks.

Don’t forget to engage your core tightly while performing this exercise. But have you ever tried this exercise with a weighted vest or weight plates? Weighted planks also have benefits including ...

Seniors with obesity who wore weighted vests did drop excess pounds, but the vests did not significantly prevent bone density loss, researchers reported June 20 in JAMA Network Open.