We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

3 Ways To Incorporate A Weighted Vest As A Runner The beauty of a weighted vest is that it’s versatile. You have options for how to use one in your running plan.

Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a ...

When trying a weighted vest for the first time, Dvorak recommends starting light with one that’s about 5 to 10% of your body weight, but you can choose depending on your comfort level.

The best weighted vests and weighted backpacks for 2025 are: Best weighted backpack - GoRuck GR2: £280, Goruck.eu; Best adjustable weighted vest - Gravity Fitness weighted vest: £79.95, Gravity ...

The humble walk has gained a trendy new accessory: the weighted vest. Historically used by CrossFitters and soldiers-in-training, these devices strap right on to your chest to add—you guessed it ...

Read this guide to running in a weighted vest, which includes the potential benefits, precautions, and what you should know before you try it.

Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no brainer with long-term benefits).