Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

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Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts. These versatile tools can elevate your training by increasing resistance, ...

But you’ll never need to layer-up until you feel like the Michelin man just to stave off the cold again — not once you’ve tried a heated motorcycle vest. It’s important to consider how a ...

Under recommendations released Tuesday night, obesity would no longer be defined solely by BMI, a calculation of height and weight, but combined with other measurements, such as waist circumference, ...

As of 3:44:34 PM EST. Market Open. It is hard to get excited after looking at TRX Gold's (TSE:TRX) recent performance, when its stock has declined 18... Plant Expansion Results in Significantly ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

For instance, adding a weight vest to calisthenics is one way to push ... Try a new core exercise, whether a machine, suspension trainer (TRX) or calisthenics exercise. This may be the added ...