It started with vanity, as so many health sagas do. I've never had supermodel legs, but in my 30s and 40s, I started noticing thin, squiggly blue and purple veins mostly below my knees and around ...
The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...
“A lower offset or drop is advisable to aid a fuller foot contact and the thicker midsole of a maximalist trainer is ideal.” These days, many shoes that are labelled as "neutral" can also be ...
Here, McConnachie outlines a few of the health problems that can show up in your feet… If you’ve noticed a recent change in your feet and ankles such as pronounced swelling or a mottled ...