In a modest training hall at SVR Industries in Pendurthi in Visakhapatnam, a group of 30 women sits in a semi-circle, eyes fixed on a table where ingredients are being measured with precision. Jowar ...

Think pasta, noodles and cookies and no, you don’t have to think of only refined flour or wheat flour. Millets are now an acceptable alternative when making these foods. This millet makeover story has ...

Your goal: To lead a healthy lifestyle that doesn’t deprive you of the best things in life (and sure, maybe even drop a few pounds in the process). But navigating the world of diets, detoxes and ...