Birkenstock shoes are more popular than ever, selling some 30 million pairs in 2023. The German brand, founded in 1897, and others — from Dr. Scholl's wooden sandals to barefoot shoes by Leguano, Joe ...
Contrary to popular belief, what you wear and how you carry yourself are not limited to displaying your penchant for style. These seemingly small choices could lead to health issues over time.
Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...