Even if you don’t have naturally wide feet, you may experience difficulties finding shoes that fit around injuries, bunions, hammertoes, swelling ... opt for the next size up.
This is why to reduce swelling, it is better to go for comfortable, supportive footwear that come with good arch support. Avoid high heels and choose shoes that allow room for your feet to expand.
If you spend even just a few hours on your feet a day, you understand the importance ... travel or regular lifestyle, these shoes aren’t just nice to have—they’re essential.
(Seriously—experts recommend swapping out running shoes every 300 to 500 miles or about every six months, whichever comes first.) But if you have flat feet ... is to size up—these comfy ...