(Seriously—experts recommend swapping out running shoes every 300 to 500 miles or about every six months, whichever comes first.) But if you have flat feet ... is to size up—these comfy ...
If you're planning to get a lot of movement in, make sure your feet are supported with the best walking shoes. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness ...
Ill-fitting shoes can cause pain. Your shoes should be wide enough and deep enough in the toe box to comfortably let your foot spread out. Factors like age, weight, and pregnancy can change a person's ...