As NASA prepared astronauts for its second mission into space, National Geographic had exclusive behind-the-scenes access for ...

Your circadian rhythm is a flexible internal clock that shifts with age and life changes, guiding your sleep, wake, and eating patterns. To realign your rhythm after disruptions like jet lag or late ...

Discover the 4-7-8 breathing technique, a simple yet powerful method to combat modern stress and anxiety. This ancient yogic practice, backed by science, calms the nervous system by controlling breath ...

Lavendaire walks through steps to reset your routine and feel more in control of life. How a DNA test solved a medical mystery – and revealed a doctor’s decades of deception ESPNers Call Out Pat ...

The week after Diwali often feels tougher than the celebrations themselves. Your body is tired, mornings feel sluggish, and sleep just doesn’t hit the same way. As the lights fade and normal routines ...

The sparkle of Diwali lingers long after the diyas are extinguished, along with the effects of indulgent sweets, fried snacks, and late-night celebrations. As we step back into routine life, many of ...

A humanoid robot’s most significant advantage is the ability to perform a wide variety of tasks in highly constrained environments, according to a recent Agility Robotics blog post. The built world ...

Ford is issuing a recall for certain 2025 Explorer and Lincoln Aviator models after discovering a defect in the body control module that could prevent trailer taillights from working properly while ...