A weighted vest is an easy way to add some extra resistance to your strength training routine. Try these five weighted vest ...

An on-call firefighter is planning to climb three mountains wearing heavy breathing apparatus – to raise money for a charity close to his heart.

Can strapping on a weighted vest help you burn more calories? In this article, we break down what weighted vests are, how they work, their pros and cons, and what science says about their benefits.

A weight vest may prevent weight regain by activating the body’s 'gravitostat'. This new study could pave the way for future sustainable weight loss approaches.

Vests used for decades in military-type training are now popular with middle-aged women and other power walkers. What does the research say?

Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness.

In this paper, we propose a new metric to measure goodness-of-fit for classifiers: the Real World Cost function. This metric factors in information about a real world problem, such as financial impact ...

Seniors with obesity who wore weighted vests did drop excess pounds, but the vests did not significantly prevent bone density loss, researchers reported June 20 in JAMA Network Open.

Wear a weighted vest, add an incline and more: 5 tips to make your walks more challenging Trainer-approved tips to get the most from your walks.