At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

Boxing, barre or Pilates? Find the right class for your goals and how much they cost.

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

Adriana Lima’s 45th birthday has brought fresh attention to one of fashion’s most recognizable workout routines. The Brazilian model, who became one of Victoria’s Secret’s ... Read More ...

Elliot Page is "hooked" on his new boxing routine, and the workouts are clearly paying off. "I’ve been incredibly fortunate ...

Boxing has come a long way from its reputation as a contact sport for the serious few. Today, you'll find everyone from working professionals and students to parents and retirees lacing up gloves ...