From caffeine to creamers, experts break down how your morning coffee may influence blood sugar levels. Reviewed by Dietitian Kelly Plowe, M.S., RD Coffee on its own doesn’t typically have a ...

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether you experience sugar cravings every day or once in a while, they are simply a fact ...

Cloves contain eugenol, a compound that has anti-inflammatory, antioxidant, and antibacterial properties. Some evidence suggests that clove water may benefit oral health, reduce inflammation, and help ...

The artificial sweetener, found in diet sodas and sugar-free options, was linked to fat loss, mild stiffening of the heart, and cognitive decline in mice In the study, mice consumed the equivalent of ...

Australia’s dietary guidance is clear: drink plenty of water and limit drinks with added sugars (soft drink, cordial, energy and sports drinks). So to move in that direction, here are some easy drink ...

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals that ...

Poland’s president has vetoed amendments to bills which would have seen taxes increased for sweetened beverages, including energy drinks, as well as alcohol. On Thursday (18 December), president Karol ...

For two decades, 5-hour Energy, an energy drink sold in colorful two-ounce bottles in convenience store chains nationwide, has been the go-to booster for thousands of tired truckers and cramming ...