Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

From caffeine to creamers, experts break down how your morning coffee may influence blood sugar levels. Reviewed by Dietitian Kelly Plowe, M.S., RD Coffee on its own doesn’t typically have a ...

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether you experience sugar cravings every day or once in a while, they are simply a fact ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

The Plant Base is the go to B2B news platform for the plant-based food and beverage industry. Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler, vending, ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...

The artificial sweetener, found in diet sodas and sugar-free options, was linked to fat loss, mild stiffening of the heart, and cognitive decline in mice In the study, mice consumed the equivalent of ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Orange juice is a great source of vitamin C and ...

Poland’s president has vetoed amendments to bills which would have seen taxes increased for sweetened beverages, including energy drinks, as well as alcohol. On Thursday (18 December), president Karol ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Fallout Season 2 Episode 5, "The Wrangler," covers a lot of ground in a fantastic hour for the Ghoul and Lucy. Read our recap ...

The Louisiana Highway Safety Commission is urging Sugar Bowl fans to plan for a sober ride home. Impaired driving crashes in Louisiana resulted in 210 deaths and 551 injuries, according to 2024 data.