If you love relaxing with a cocktail every night, know the facts before you pour that next drink. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Cocktails often contain added sugar, which can ...

Cocktails often contain added sugar, which can have negative health consequences. Evidence is also stacking up against alcohol having health benefits. Limit or avoid alcohol to lower your risk of ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Uncover eerie and surprising facts about your own body. From strange functions to unsettling truths, these creepy details will make you rethink your biology! #shorts #facts #list25 #creepy #body Join ...

After 45 minutes: your body has absorbed all the caffeine Within three quarters of an hour of finishing the can, your body has absorbed all the caffeine content. The combination of excess sugar and ...

Columbus hides a culinary gem where retro meets refined, and nowhere is this delicious collision more evident than at Cap City Fine Diner and Bar, where comfort food classics receive a sophisticated ...