A former college athlete, 51-year-old Charles never thought he'd have to worry about his weight. But football injuries and a ...

Which trending practices and supplements should you try? Here are five ways to help support your well-being as you age.

To curb your cravings, have natural sugar foods like sweet fruits [mangoes, apples, muskmelons and dates, for example] and ...

When GP Clara Doran was diagnosed with MS, she didn’t slow down — she built a brain-health brand to help others keep going.

Health coaches, influencers and supplement companies are now marketing saffron as a cure for everything from ...

Plus, staying cool without an air conditioner. You’re reading our weekly Well+Being newsletter. Sign up here to get it ...

Audifort is a plant-based hearing support supplement developed to tackle some of the most common auditory issues, such as ...

Analysis of 209 studies shows what natural remedies seem to work, those that might work and why a lot more research is needed ...

Saje Natural Wellness, a leader in North America for 100% plant- powered essential-oil remedies, has announced Ulta Beauty as ...

Melatonin, the hormone that regulates sleep-wake cycles, is increasingly used as a sleep aid for children. But does it work, and is it safe? Katharine Lang reports “The use of melatonin in typically ...

If you wake up with a sore jaw or headache, you may have sleep bruxism. Here are some natural ways to stop it.

To maximize muscle growth, combine consistent training with strategic supplementation. Creatine and whey protein are ...