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As demand for holistic wellness solutions continues to grow, Rave Doctor is raising awareness around the importance of ...

Health coaches, influencers and supplement companies are now marketing saffron as a cure for everything from ...

In 2021, the year I turned 41, I started writing for a biomedical sciences company that manufactured an NMN supplement. NMN, ...

There are dozens of over-the-counter natural remedies and supplements that may or may not relieve symptoms of depression.

Audifort is a plant-based hearing support supplement developed to tackle some of the most common auditory issues, such as ...

Melatonin, the hormone that regulates sleep-wake cycles, is increasingly used as a sleep aid for children. But does it work, and is it safe? Katharine Lang reports “The use of melatonin in typically ...

Whether it’s difficulty falling asleep, staying asleep, or waking up too early, insomnia can drastically impact your quality ...

Regular physical activity increases blood flow to the brain, which helps improve cognitive functions like memory and ...

“A supplement containing vitamin D and vitamin C may help improve immunity, especially if there is a deficiency,” she says. She also adds that zinc is a star player here as it can also help “support ...

When GP Clara Doran was diagnosed with MS, she didn’t slow down — she built a brain-health brand to help others keep going.

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, advice for those choosing a plant ...