Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Symptoms of heat exhaustion include headache, sweating, clammy skin, fatigue, nausea, dizziness, cramping, and rapid, shallow ...

Maladaptive daydreaming is a proposed mental health disorder characterized by imagining fantastical scenarios to the extent ...

Mangosteen has garnered attention for its health benefits, namely its antioxidant and anti-inflammatory properties. It's ...

Watermelon juice provides many benefits, particularly after a hot day in the sun. It is hydrating, provides electrolytes, and ...

Lactose-free milk can be beneficial for people with lactose intolerance, but it does come with the risk of some potential ...

Learn how honeydew vs cantaloupe compare in nutrients, health benefits, and common uses to help you choose the right one for ...

Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...

Alzheimer's disease is the most common type of dementia. All types of dementia involve a gradual loss of functions such as ...

Prebiotics and probiotics work together to improve the gut microbiome. Studies suggest they can improve the immune system, ...

New research suggests adults who completed childhood DTaP vaccines may not need tetanus boosters every 10 years, although ...

Chia seeds are safe for most people, but combining them with other high-fiber or gas-producing foods may cause bloating or ...