Partners must empathize and be more authentic with each other.

Adapting to sightedness after a lifetime of blindness can be as difficult as the opposite. These cases teach us much about ...

How to step into a workplace culture that boosts well-being, engagement, and deeper team connection by budgeting for joy.

Infants grow into individuals who navigate the complex landscape of human emotions. What are the early foundations that help ...

If you’re feeling stressed or anxious, you may want to try this easy technique to take the edge off a negative emotional ...

When a model intentionally used an inefficient tool, so did many 4- and 5-year-olds. But when asked to complete the task "as fast as possible," most chose the more efficient option ...

This blog explores the role of lying in Netflix's "A Deadly American Marriage" and considers why Molly Martens' friends may ...

According to Frankl, future happiness will be unattainable without maintaining a present belief in hope. Focusing on a future ...

The antidote to entitled thinking is appreciation. Rather than focus on what a partner is not doing, we focus on what they ...

Those who suffer from ordinary depression tend to blame themselves. The cynically depressed blame almost everyone else, ...

Migration carries hidden psychological costs, including disruption to identity. Loneliness and social withdrawal often follow ...

Struggling with past hurts? Discover the surprising power of attention—and learn how to quickly shift your focus to create ...