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A 5-step monsoon skincare routine that keeps your skin radiant and healthy all day, perfect for combating humidity and breakouts this season.

These beginner yoga poses to relieve chronic pain and body stiffness, promote flexibility, strength, and relaxation.

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Using castor oil for vaginal dryness can give you relief from the discomfort and it can help improve your sex life significantly.

Drinking healthy milkshake recipes for weight loss is a tasty way to reward yourself after a strenuous exercise session. Try out some delicious beverages at home!

There are many exercises for stress that can help you connect with your mind, body, and surroundings. Here are some of the easiest and most effective ones for you to try.

Do you want to lose weight but don't know if you should run or walk? Know the difference between walking vs running for belly fat and which one is better.