Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

A recent study founded that brewing tea bags could release billions of tiny plastic particles into your cup. Experts explain ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Ripal Shah, MD, MPH, is a board-certified psychiatrist and clinical assistant professor at the Standford School of Medicine. She specializes in the care of women, health care providers, and BIPOC ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

A U.S. law banning TikTok will go into effect on Jan. 19. Experts say losing the platform could lead to certain short-term ...

People who care for aging parents and young children—called sandwich carers—may be more susceptible to mental and physical health problems, a new study found.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

It can be tricky to pinpoint the cause of pain at the base of your skull, the area behind your ears where your head and neck meet. Understanding the cause of the pain can help you determine how to ...

Pain in the joint of your big toe is a fairly common issue that generally requires some level of medical attention. This joint, also called the metatarsal phalangeal (MTP) joint, is located at the ...

A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...