Sports commentator Chris Kamara appeared on BBC Breakfast on Monday (January 20) to discuss the benefits of singing after ...

Bananas are one of the best foods for sleep, due to their high levels of magnesium and tryptophan which relax the muscles and ...

Time your cold and flu drink (containing paracetamol) so that it’ll kick in when you need it most - as you’re trying to fall ...

Two lanes on the Gatwick Airport spur road from junction 9 has closed, as a result of a crash. Drivers might find themselves ...

A fit and healthy young paramedic who just got home from brunch with a friend was suddenly hit by an intense headache that ...

"Instead of escaping the Monday blues by staying in bed, there are other forms of relaxation that might be better for your ...

According to the study, for every 1% increase in fatty muscle fraction, there was a 2% increased risk of CMD and a 7% ...

Tom Kerridge has shared how a very simple two-ingredient snack has been a huge part of his weight loss journey, saying it's ...

TV presenter Jeremy Clarkson has opened up on his new health kick after undergoing surgery last year, admitting it's ...

A woman suffering from a common form of cancer has shared the four symptoms she ignored before receiving her diagnosis – and ...

Alan Powell, 66, received life-saving prostate cancer treatment shortly after his brother Keith, 68, underwent the same ...

The number is still higher than it was 13 years ago, since the police force level figures were first published at the end of ...