It’s definitely a continuation in that sense,” Jornet told Canadian Running. The idea is simple on paper: connect high points ...

Sarah Baker completed the 3,500-kilometre trail from south to north in just 74 days, despite a bout of norovirus along the ...

UPS night shifts and Walmart day shifts helped Jacory Patterson and Dylan Beard punch their tickets to the world ...

Toronto runners and cyclists, your dream Strava segment awaits. For one weekend only, the dormant Downsview Airport (YZD) ...

From a half-kneeling position (one knee down), press a dumbbell or kettlebell overhead with control. Keep your ribs tucked and hips square. Aim for 8–10 reps per arm. (Use a weight that feels ...

"I hope they do a better job of actually getting people that intentionally cheat–and trying to not get caught up in trying to ...

After Richardson spent a night in jail last week, her boyfriend Christian Coleman called for grace–and went on to run his ...

Sixteen-year-old Cooper Lutkenhaus is officially set to make history as Team USA's youngest-ever competitor at a world ...

The beef between the two American sprinters is sizzling, and they’ve got one last showdown before worlds on Aug. 16 ...

The most immediate change is the race’s start time: UTMB will now begin 15 minutes earlier, at 17:45 (local time) on Friday, ...

With fall marathon season just around the corner, runners everywhere are asking the same question: what’s a good marathon time?

While Canada’s best track and field athletes were chasing their Olympic dream in Paris last summer, one of the nation’s best ...