An up and under is sometimes called a Garryowen after the team in Ireland who used it all the time.

Brothers Jack Thomas, 16, and Tyrone Thomas, 17, of Welshpool, received three years and four months custody. They admitted ...

Belfast Giants crashed to a surprise 6-3 home defeat against Hull Stingrays in Saturday's Elite League clash. Konstantin ...

Capsaicin was tested on cultures of human lung cancer cells and on pancreatic cancers. Lead researcher Dr Timothy Bates said: "As these compounds attack the very heart of the tumour cells, we believe ...

The rounds are pretty intense so there is a break of one minute between each one. This allows the boxers to sit down in their opposite corners and take a breather . Their trainer can give them a pep ...

Renowned surgeon Steadman operated on Bullard for a second time in December and told BBC Sport back then: "There's no ...

It is illegal to die in the Houses of Parliament Legislation said to prohibit people dying while in the Houses of Parliament has been voted one of the most ludicrous laws in the UK. Treason laws which ...

Squirrels have bitten to death a stray dog which was barking at them in a Russian park, local media report. Passers-by were too late to stop the attack by the black squirrels in a village in the far ...

Three 17th Century Chinese porcelain vases accidentally smashed when a museum visitor tripped are back on public display after being restored. The porcelain vases, from the Qing Dynasty, were broken ...

Set a target two metres wide with two markers (anything will do, jumpers, cones etc). Then measure out a distance of 10m from the target. From this spot, see how many times you can get the ball ...

Harlequins community development officer Chris Davies offers a few tips for success. How long have you been working as ...

The referee has over 40 signals to tell the players about what's going on the pitch. The one the players love seeing most is ...