First 3D look at magnesium alloys reveals stress-absorbing structures for lighter, stronger, fuel-efficient cars.

“With plant-based protein and other micronutrients, like fiber, potassium, magnesium, iron and Vitamin C, edamame are a nutrient-dense, low-sodium food,” says Sarah Schlichter, M.P.H., RDN.

Certain vitamins and minerals don't work well together. Here's what vitamins should not be taken together, according to ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

In a study that advances lightweight magnesium alloys for more fuel-efficient, affordable vehicles, University of Michigan researchers used powerful X-rays to capture the first 3D views of the ...

This extended guide on how to clean toilet stains will help you clean the toilet like a pro with a handful of tried and ...

MgDS serves as a potential biomarker for mortality risk in hyperlipidemic adults, emphasizing the need for targeted ...

Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with ...

A Rowan-Virtua School of Osteopathic Medicine researcher has received a $1.925 million grant from the National Institutes of ...

Seems like nobody's drinking plain water these days. Electrolyte packets or colorful sports drinks are everywhere. But do you ...

Fertilizer is effective, but why not improve your soil the natural way? These herbs are beautiful, useful, and can benefit ...

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