If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

Today's topic is sciatica pain. If you're not sure what that really is, Dulak says it's a compression or irritation of a ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Lower back pain is most common in women and is caused by several reasons such as hormonal changes, spine osteoarthritis, ...

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...

As I'm writing this, I can feel my lower back crying out in pain. Working on a computer all day, all hunched up, is probably ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain that's often worse after you've been sitting for a while. This may be because ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Postpartum back pain is a common ailment that can significantly impact your daily life as a new mother. This discomfort, ...

The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

"Mitchell Marsh has been ruled out of the upcoming ICC Men's Champion's Trophy with ongoing lower back pain and dysfunction," ...